Saturday, July 19, 2008

BANANA SPLIT SMOOTHIE

I was awake for more than 24 hours. In times like this, I would love to have my favorite smoothie.. I love Banana Split smoothie.

You need the following ingredients:

1 cup nonfat milk
1 1/2 cups frozen banana slices
1/2 cups pineapple chunks
5 frozen strawberries
1 1/2 to 2 tablespoons sweetened cocoa powder (to taste)

Preparation:
Pour milk into the blender first. Add cocoa and then fruit. Put cover on and blend until smooth.

So easy to prepare, right? Can't wait for my banana split smoothie.




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